It’s autumn up here on Vancouver Island and with the changing seasons comes cooler weather, cozy sweaters and rain. This makes me start craving soups that are full of veggies, noodles and tasty flavors. Yet I work a few part time jobs and don’t always have access to a microwave so it got me thinking
One of my favourite flavours especially when the weather starts getting cooler is ginger. From soups to sweets and everything in between, ginger can add a spicy zesty flavour to a variety of dishes. Here are a few things that are good to know about this tasty tuber. Health benefits of ginger: In traditional medicine,
Welcome to a new series of blogs, Food For Thought, these will be food-focused articles where we look at the food on our plate and how it impacts our health. To kick off this series let’s talk about what should take up about half of our plate, veggies. When it comes to a balanced meal
